{"id":64687,"date":"2024-05-14T13:16:13","date_gmt":"2024-05-14T07:46:13","guid":{"rendered":"https:\/\/cgsupernews.com\/?p=64687"},"modified":"2024-05-14T13:17:21","modified_gmt":"2024-05-14T07:47:21","slug":"health-benefits-%e0%a4%95%e0%a4%ad%e0%a5%80-%e0%a4%95%e0%a4%ad%e0%a4%be%e0%a4%b0-%e0%a4%96%e0%a4%be%e0%a4%8f%e0%a4%82-10-%e0%a4%b0%e0%a5%81%e0%a4%aa%e0%a4%af%e0%a5%87-%e0%a4%95%e0%a4%be-%e0%a4%af","status":"publish","type":"post","link":"https:\/\/cgsupernews.com\/?p=64687","title":{"rendered":"Health Benefits: \u0915\u092d\u0940 \u0915\u092d\u093e\u0930 \u0916\u093e\u090f\u0902 10 \u0930\u0941\u092a\u092f\u0947 \u0915\u093e \u092f\u0947 \u092b\u0932, \u0907\u0928 5 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u092e\u093f\u0932\u0947\u0917\u093e \u091b\u0941\u091f\u0915\u093e\u0930\u093e"},"content":{"rendered":"<p class=\"has-medium-font-size\"><strong>Health Benefits :<\/strong> \u092b\u0932\u094b\u0902 \u0915\u094b \u0916\u093e\u0928\u093e \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0939\u0948\u0964 \u0915\u0908 \u092b\u0932 \u0914\u0937\u0927\u0940\u092f \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0906\u092e \u0932\u094b\u0917\u094b\u0902 \u0938\u0947 \u0926\u0942\u0930 \u0939\u0948\u0902\u0964 \u0910\u0938\u0947 \u0939\u0940 \u092b\u0932\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948 \u0915\u0948\u0925\u093e\u0964 \u0915\u0948\u0925\u093e \u0915\u093e \u0935\u093e\u0928\u0938\u094d\u092a\u0924\u093f\u0915 \u0928\u093e\u092e \u0932\u093f\u092e\u094b\u0928\u0940 \u090f\u0938\u093f\u0921\u093f\u0938\u093f\u092e\u093e \u0939\u0948\u0964 \u0907\u0938 \u092b\u0932 \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u09401-\u092c\u09402, \u091c\u093f\u0902\u0915, \u092b\u094b\u0938\u094d\u092b\u094b\u0930\u0938, \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0914\u0930 \u0906\u092f\u0930\u0928 \u092d\u0940 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0938\u092d\u0940 \u0918\u091f\u0915 \u0936\u0930\u0940\u0930 \u0915\u094b \u092a\u0941\u0928\u0930\u094d\u091c\u0940\u0935\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092c\u093e\u091c\u093e\u0930 \u092e\u0947\u0902 \u092f\u0939 \u092b\u0932 \u0932\u0917\u092d\u0917 10 \u0930\u0941\u092a\u092f\u0947 \u092e\u0947\u0902 \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964 \u0939\u093e\u0925\u093f\u092f\u094b\u0902 \u0915\u094b \u092c\u0947\u0932 \u092a\u0924\u094d\u0925\u0930 \u0915\u0940 \u0924\u0930\u0939 \u0926\u093f\u0916\u0928\u0947 \u0935\u093e\u0932\u093e \u092f\u0939 \u092b\u0932 \u092c\u0939\u0941\u0924 \u0905\u091a\u094d\u091b\u093e \u0932\u0917\u0924\u093e \u0939\u0948\u0964 \u092f\u0939\u0940 \u0915\u093e\u0930\u0923 \u0939\u0948 \u0915\u093f \u0907\u0938\u0947 \u0939\u093e\u0925\u0940 \u0938\u0947\u092c \u092d\u0940 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0915\u0948\u0925\u093e \u0915\u0947 \u0932\u093e\u092d\u094b\u0902 \u0915\u094b \u091c\u093e\u0928\u0947\u0902\u0964<\/p>\n<p class=\"has-medium-font-size\">\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u093e \u0909\u092a\u091a\u093e\u0930: \u0939\u0947\u0932\u094d\u094d\u0926\u0940\u092b\u093e\u0908\u092e\u0940 \u0928\u0947 \u0915\u0939\u093e \u0915\u093f \u0915\u0948\u0925\u0947 \u0938\u0947 \u0928\u093f\u0915\u0932\u0928\u0947 \u0935\u093e\u0932\u0947 \u092b\u0947\u0930\u094b\u0928\u093f\u092f\u093e \u0917\u0942\u0902\u0926\u093e \u092e\u0927\u0941\u092e\u0947\u0939 \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0905\u0926\u094d\u092d\u0941\u0924 \u0907\u0932\u093e\u091c \u0939\u0948\u0964 \u0930\u0915\u094d\u0924 \u092a\u094d\u0930\u0935\u093e\u0939 \u092e\u0947\u0902 \u091a\u0940\u0928\u0940 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u094b \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092f\u0939 \u092b\u0932 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0907\u0938\u0947 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0930\u0915\u094d\u0924 \u092e\u0947\u0902 \u0917\u094d\u0932\u0942\u0915\u094b\u091c \u0915\u093e \u0938\u094d\u0924\u0930 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u092f\u0947 \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u0938\u0947\u0932\u094d\u0938 \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0909\u0928\u0915\u093e \u0915\u093e\u092e \u0924\u0947\u091c \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0936\u0941\u0917\u0930 \u092e\u0947\u091f\u093e\u092c\u094b\u0932\u093f\u091c\u094d\u092e \u0906\u0938\u093e\u0928 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p class=\"has-medium-font-size\">\u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923: \u0915\u0948\u0925\u093e \u0915\u0947 \u092b\u093e\u0907\u092c\u0930 \u0914\u0930 \u0930\u092b\u0947\u091c \u0928\u0938\u094b\u0902 \u092e\u0947\u0902 \u091c\u092e\u093e \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u094b \u0938\u094b\u0916\u0915\u0930 \u0936\u0930\u0940\u0930 \u0938\u0947 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092c\u094d\u0932\u0921 \u0935\u0947\u0938\u0947\u0932\u094d\u0938 \u092d\u0940 \u091a\u094c\u0921\u093c\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0916\u0942\u0928 \u0915\u0940 \u0930\u092b\u094d\u0924\u093e\u0930 \u092d\u0940 \u092c\u0947\u0939\u0924\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902, \u0909\u091a\u094d\u091a \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0915\u0948\u0925\u093e \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<p class=\"has-medium-font-size\">\u092c\u0935\u093e\u0938\u0940\u0930 \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f: \u0915\u0948\u0925\u093e \u0915\u093e \u0938\u0947\u0935\u0928 \u092c\u0935\u093e\u0938\u0940\u0930 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0926\u0930\u0905\u0938\u0932, \u0915\u0948\u0925\u093e \u092b\u093e\u0907\u092c\u0930 \u0914\u0930 \u0930\u092b\u0947\u091c \u092e\u0947\u091f\u093e\u092c\u094b\u0932\u093f\u0915 \u0926\u0930\u094b\u0902 \u0915\u094b \u092c\u0922\u093c\u093e\u0915\u0930 \u092c\u0949\u0935\u0947\u0932 \u092e\u0942\u0935\u092e\u0947\u0902\u091f \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u092d\u0940 \u092e\u0942\u0924\u094d\u0930\u092e\u093e\u0930\u094d\u0917 \u0915\u0940 \u0938\u0942\u091c\u0928 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0907\u0938\u0915\u093e \u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u0947\u0935\u0928 \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964<\/p>\n<p class=\"has-medium-font-size\">\u0932\u093f\u0935\u0930-\u0915\u093f\u0921\u0928\u0940 \u0915\u094b \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0930\u0916\u0947\u0902: \u0915\u0948\u0925\u093e \u0932\u093f\u0935\u0930-\u0915\u093f\u0921\u0928\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0915\u0948\u0925\u093e \u0915\u0947 \u092b\u0932 \u092e\u0947\u0902 \u0915\u0908 \u092f\u094c\u0917\u093f\u0915 \u092d\u0940 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u092e\u0941\u0915\u094d\u0924 \u0915\u0923\u094b\u0902 \u0938\u0947 \u0932\u0921\u093c\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u0948\u0925\u093e \u0915\u093e \u0917\u0942\u0926\u093e \u0932\u093f\u0935\u0930 \u0914\u0930 \u0915\u093f\u0921\u0928\u0940 \u0915\u094b \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0930\u0916\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0915\u0948\u0925\u093e \u0915\u093e \u092d\u094b\u091c\u0928 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0947\u0902\u0964 (Health Benefits)<\/p>\n<p class=\"has-medium-font-size\">\u0905\u0928\u093f\u0926\u094d\u0930\u093e \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e: \u0915\u0948\u0925\u093e \u0915\u0940 \u091c\u0921\u093c \u0915\u093e \u091a\u0942\u0930\u094d\u0923 \u0905\u0928\u093f\u0926\u094d\u0930\u093e \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u0914\u0930 \u0928\u0940\u0902\u0926 \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092a\u093e\u0928\u0940 \u0915\u094b \u091c\u0921\u093c \u0915\u0947 \u091a\u0942\u0930\u094d\u0923 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u0915\u0930 \u090f\u0915 \u0917\u093e\u0922\u093c\u093e \u0918\u094b\u0932 \u092c\u0928\u093e \u0932\u0947\u0902. \u0905\u091a\u094d\u091b\u0940 \u0928\u0940\u0902\u0926 \u0932\u0947\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0907\u0938 \u0918\u094b\u0932 \u0915\u094b \u092e\u093e\u0925\u0947 \u0914\u0930 \u0938\u093f\u0930 \u0915\u0947 \u0915\u0928\u092a\u091f\u0940 \u092a\u0930 \u0932\u0917\u093e\u090f\u0902\u0964 \u0907\u0938\u0938\u0947 \u0905\u0928\u093f\u0926\u094d\u0930\u093e \u0926\u0942\u0930 \u0939\u094b\u0917\u0940\u0964<\/p>\n<p class=\"has-medium-font-size\">\u0920\u0940\u0915 \u092a\u093e\u091a\u0928: \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0939\u0940\u0928 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0938\u0947 \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u092a\u093e\u091a\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0938\u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0932\u094b\u0917 \u092c\u0939\u0941\u0924 \u0915\u0941\u091b \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u092a\u093e\u091a\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u0932\u093f\u092e\u094b\u0928\u093f\u092f\u093e \u090f\u0938\u093f\u0921\u093f\u0938\u093f\u092e\u093e \u0915\u0940 \u092a\u0924\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Health Benefits : \u092b\u0932\u094b\u0902 \u0915\u094b \u0916\u093e\u0928\u093e \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0939\u0948\u0964 \u0915\u0908 \u092b\u0932 \u0914\u0937\u0927\u0940\u092f \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0906\u092e \u0932\u094b\u0917\u094b\u0902 \u0938\u0947 \u0926\u0942\u0930 \u0939\u0948\u0902\u0964 \u0910\u0938\u0947 \u0939\u0940 \u092b\u0932\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948 \u0915\u0948\u0925\u093e\u0964 \u0915\u0948\u0925\u093e \u0915\u093e \u0935\u093e\u0928\u0938\u094d\u092a\u0924\u093f\u0915 \u0928\u093e\u092e \u0932\u093f\u092e\u094b\u0928\u0940 \u090f\u0938\u093f\u0921\u093f\u0938\u093f\u092e\u093e \u0939\u0948\u0964 \u0907\u0938 \u092b\u0932 \u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092c\u09401-\u092c\u09402, \u091c\u093f\u0902\u0915, \u092b\u094b\u0938\u094d\u092b\u094b\u0930\u0938, \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0914\u0930 \u0906\u092f\u0930\u0928 \u092d\u0940 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0947<span class=\"more-link\"><a href=\"https:\/\/cgsupernews.com\/?p=64687\">Continue Reading<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":64688,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[],"class_list":["entry","author-cgsupernews","post-64687","post","type-post","status-publish","format-standard","has-post-thumbnail","category-lifestyle-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Health Benefits: \u0915\u092d\u0940 \u0915\u092d\u093e\u0930 \u0916\u093e\u090f\u0902 10 \u0930\u0941\u092a\u092f\u0947 \u0915\u093e \u092f\u0947 \u092b\u0932, \u0907\u0928 5 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u092e\u093f\u0932\u0947\u0917\u093e \u091b\u0941\u091f\u0915\u093e\u0930\u093e - CG Super News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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